Last weekend at Ceratonia, we were making herbal honey with Roses and Calendula - both giving strength to the immune system ❤️ Making apple cider vinegar tinctures with Sage, thyme, rosemary and oregano freshly harvested from the garden. After some weeks these will be strained and the medicine will be for many things including a great gargle to nip infections in the bud. We also worked with hydrosols and essential oils and made space clearing sprays to help create the right environment for a healthy immune system 🌹
Immune boosting herbs in the photo including Ashwaganda, Astragalus membranous and in the background a gorgeous Copal plant.
Links _Article on Ceratonia _The Herbarium _Permaculture _Renewable, Green Medicine _botanicafabula _Malva Silvestre _APFC _NIMH _Inspirational Cancer support. _Plants for a Future _Vale da Lama _The Mediterranean Garden Society _The Hive Portugal _Herboristes sans Frontières _Gardening in Portugal _ Almargem